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Brazilian Jiu-Jitsu

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Jiu Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.

Martial Arts USA KARATE

Joining the latest fitness craze usually leads to boredom & disappointment. By adding a real world purpose to your work- out routine, you will not only get in the best shape of your life; You will also find it much easier to stay consistent and reach your full potential.


Finding a fitness routine you can enjoy should not be a difficult task.

However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long. Since its arrival in the United States in the 1980s,Jiu Jitsu has experience an unprecedented popularity, with its practitioners creating a real culture of their own.

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily.  And most importantly, it is not something you have to face alone! Let the Jiu Jitsu Program at USA KARATE help you reach your maximum physical and mental potential.

 

USA KARATE’S JIU-JITSU CLASSES
EMPOWER MEMBERS BY:

Self-Defense

Teaching Self-Defense Skills

Confidence

Building Self-Confidence

Cardiovascular Health

Getting Physically & Mentally Fit

Get in the Best Shape Of Your Life and Learn to Protect Yourself!

Jiu-Jitsu is widely considered the most effective form of self-defense in the world, and has become hugely popular especially with the explosion of UFC. The primary goal of Jiu Jitsu is to control a resisting opponent in ways that force him into submission by grappling.

Much of the technique of BJJ is centered around taking down an opponent on the ground and wrestling to control and render him harmless.

With proper technique, a BJJ practitioner can overcome opponents of a much bigger size. No kicks, no punches … let’s roll!

Our Submission Grappling and Brazilian Jiu-Jitsu Program

Because most if not all hand to hand attacks end up on the ground, today's Martial Artist needs to grapple WELL if they expect to win. That’s why we’ve developed our Submission Grappling and Brazilian Jiu Jitsu Program to really boost your ground game. It doesn’t matter if you’re doing it for competition, or self-defense. We’ll show you everything you need to succeed.

Self-Defense for the Real World

Jiu Jitsu is a unique program that truly teaches Self Defense for the Real World. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time.

These are many of the same strategies that police officers use when in a threatening situation.

But there is one more important detail to add to this: It’s crazy fun!!!

Getting Started Is Easy!

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What Makes USA KARATE Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Jiu-Jitsu Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR SELF-DEFENSE CLASSES HELP YOU
BECOME EMPOWERED:

Brazilian Jiu Jitsu

SELF-ESTEEM

Build back your
self-confidence.

Brazilian Jiu Jitsu

AWARENESS SKILLS

Learn real world
self-defense tactics.

Brazilian Jiu Jitsu

MENTAL HEALTH

Relieve stress!

USA KARATE

At USA KARATE, it is our mission to help you become a confident, focused individual with the life-transforming skills of Jiu-Jitsu.

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.

Brazilian jiu jitsu

Relieve Stress
& Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical
& Mental Fitness

You’ll not only burn amazing calories while learning life-saving self-defense moves - you’ll also gain a mental clarity that you’ve never experienced before.

What Other Members Are Saying:

My son has ADHD and he was so hyperactive that we were getting notes from the school about him continually disrupting the class. Oddly enough, he can sure focus on electronic games. I enrolled in him a couple of martial arts classes to help him release some energy. Now, he’s able to “unplug” himself from distractions completely on his own, and takes pride in being a martial artist! A great program to enroll children in.

Michael Turner

Memphis, TN

This is the best studio. They are wonderful and really help every single student. I am so happy with the results and everything my children have learned. They teach respect or others and themselves also self discipline and most important they take time for every student. So happy to have them as apart of our family. Thank you so much to everyone at the studio we couldn't be more grateful.

Liza Macerino

Arlington, TN

Frequently Asked Questions

Our Adults Martial Arts programs are for ages 17 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Start Feeling More Confident, More Relaxed, Stronger, and In Control! Begin Your Jiu-Jitsu Journey Today!

This is a limited time offer! Only 25 total spots are available.

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